The teacher ordered each student to bring a clear plastic bag and some potatoes. If a student harbored a grudge against someone and refused to forgive him, he had to choose a potato, write his name, the name of the offender and the date on it, and put the potato in a plastic bag.
As you might imagine, some of the bags were quite heavy.
Students were instructed to carry the bag with them everywhere and keep it visible at all times: on their desk, on the car seat, on the night table by the bed.
This was supposed to remind the students of what was in their souls, because it is easy and convenient to forget about it.
Of course, the potatoes spoiled in the bags, as they sprouted, they took on bizarre shapes, became covered in disgusting slippery coatings, rotted and stank. The students had to visualize long-standing grievances and anger.
And before they got angry with someone, they thought: “No, my package is already heavy enough.”
Translated from Russian · original on wisdomlib.ru